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So I'm going to start you off today with some over stretching. I'm going to put this down for you.
Take your time, I'm going to spot you.
Yeah, very good.
It's heavy.
Yeah, yeah, they are heavy.
So I'm going to start you off today with some over stretching. I'm going to put this down for you.
Take your time, I'm going to spot you.
Yeah, very good.
It's heavy.
Yeah, yeah, they are heavy.